Woodworking as Art Therapy: Getting Started

Did you know that Wood was the first drawing material? Wood, in the form of charcoal, was the first artistic medium. An example of cave art, using charred wood, at Rouffignac in France dates back 13,000 years. Kiln produced charcoal has continued to be used by artists down the ages, and modern artists continue to exploit its qualities in their creative endeavors.

In 2018, a guest posted on how working with wood can be therapeutic for those challenged by PTSD .  This blog post is to carry that resource forward and to help anyone who might benefit from art therapy or a new hobby -- to help one focus by using their mind and hands in a productive pursuit to promote calm ... even if one messes up as they learn new skills/techniques or creates a new masterpiece.

The blog post Woodworking 101: How to Get Started provides prompts for coming up with an idea, the tools that will be needed and how to stay safe.  Creating a plan for getting started will help keep costs down, ensure a safe environment and contribute to a more successful project.  Below are some additional tips for those getting started.

1. Consider borrowing tools from friends or family to make sure woodworking is a good fit for you.  If you do need or want to purchase your own tools, online sales, thrift stores, Facebook Marketplace, EBay, and OfferUp can help you spend your dollars wisely on new or used tools and supplies --- including wood.
2. Re-use or upcycle wood whenever possible.  Check with the foreman at construction sites that make discards and overstock available or on the sites listed in #1 of these tips.  Salvage or reclaimed wood from demolition/renovation sites can also be available in your local area and be perfect for rustic projects.
3. Before you begin using tools, read the instructions and watch a video or two to learn the best techniques.  This will help you stay safe and help minimize frustration as you start your project... especially if you have functional challenges that are worsened by fatigue and/or stress.
4. If you don't have much experience working with wood or the tools you need, start with a small project.  A cutting board, small side table or bookcase are a couple ideas.  As you build skill and confidence, you will be ready to take on bigger or more complex projects.

If you have gotten started with a new woodworking project, feel free to leave your advice for others or describe your first project as a comment.