When I was yet a baby and before being born, my mom watched Jack LaLanne"s TV show and exercised along with him. As a child I heard about the impact on her life and the lessons of fitness he taught her.
A couple of years ago, after our local news channel switched San Luis Obispo, I saw him talking about good health and fitness. He lives nearby and still preaches his sermon of good nutrition and fitness. I wish I was as dedicated as he remains!
For a trip back in time, visit his website at http://www.jacklalanne.com/!